MSW INTERN

Congratulations on taking a step towards self-care and reaching out for therapy! My goal is to create a respectful, warm, encouraging therapeutic relationship that makes a safe space for healing. Within that space, we can make sense of feelings and experiences within the story of your life and find a way forward.

I am trained in dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), EFT-Emotional Freedom Tapping and therapeutic Art techniques. I look towards developing awareness of the mind-body connection whenever possible to help with coping skills. I would love to include these in our work together!

If you are working with anxiety, depression, trauma, family issues, parenting challenges, or school issues I am here to honor your journey and create a safe holding space where healing can happen.